{"id":17090,"date":"2025-10-10T10:22:41","date_gmt":"2025-10-10T10:22:41","guid":{"rendered":"http:\/\/www.aemontemor.pt\/?p=17090"},"modified":"2025-10-13T10:23:32","modified_gmt":"2025-10-13T10:23:32","slug":"dia-mundial-da-saude-mental","status":"publish","type":"post","link":"https:\/\/www.aemontemor.pt\/en\/dia-mundial-da-saude-mental\/","title":{"rendered":"World Mental Health Day"},"content":{"rendered":"<p>You&nbsp;<strong>SPO (Psychology and Guidance Services)<\/strong>&nbsp;of&nbsp;<strong>Montemor-o-Velho School Group<\/strong>&nbsp;They reiterate the importance of disseminating the...&nbsp;<strong>World Mental Health Day,&nbsp;<\/strong>node&nbsp;<strong>Montemor-o-Velho School Group.<\/strong>&nbsp;This day is celebrated annually and worldwide, to&nbsp;<strong>October 10th.<\/strong><\/p>\n\n\n\n<p>This symbolic initiative aims to contribute to raising awareness among everyone about the&nbsp;<strong>Mental health<\/strong>&nbsp;and remember that it constitutes a&nbsp;<strong>universal human right.&nbsp;<\/strong><\/p>\n\n\n\n<p>Node&nbsp;<strong>school environment,<\/strong>&nbsp;a&nbsp;<strong>promoting mental health<\/strong>&nbsp;It emerges as a priority area for intervention due to the gains in overall development, the reduction of the risk of mental illness, the promotion of school success, and the creation of positive work environments.<\/p>\n\n\n\n<p>At a time when the question of&nbsp;<strong>use of mobile phones&nbsp;<\/strong>in&nbsp;<strong>school context<\/strong>&nbsp;It continues to be debated and proliferates, with more and more&nbsp;<strong>investigations<\/strong>&nbsp;about&nbsp;<strong>harmful effects<\/strong>&nbsp;of&nbsp;<strong>excessive use<\/strong>&nbsp;Regarding technologies, SPOs also share this concern.&nbsp;<\/p>\n\n\n\n<p>In this sense, we mark this day with messages raising awareness of the adoption of alternative behaviors to the excessive use of mobile phones and other screens, and the management of emotions, on the part of our school community.<\/p>\n\n\n\n<p>According to the World Health Organization (2014) a&nbsp;<strong>Mental health<\/strong>&nbsp;It is not simply the absence of disease, but rather a&nbsp;<strong>state of well-being,<\/strong>&nbsp;where each individual understands their potential, is able to cope with the &quot;normal&quot; challenges of life, work productively and fruitfully, and is able to contribute to their community.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.aemontemor.pt\/wp\/wp-content\/uploads\/2025\/10\/n1-1.png\" alt=\"\" class=\"wp-image-5975\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.aemontemor.pt\/wp\/wp-content\/uploads\/2025\/10\/n3-1.jpg\" alt=\"\" class=\"wp-image-5977\"\/><\/figure>\n\n\n\n<p>Psychology and Guidance Services<\/p>\n\n\n\n<p>Ana Sofia Pimentel<\/p>","protected":false},"excerpt":{"rendered":"<p>Os&nbsp;SPO (Servi\u00e7os de Psicologia e Orienta\u00e7\u00e3o)&nbsp;do&nbsp;Agrupamento de Escolas de Montemor-o-Velho&nbsp;voltam a relembrar a import\u00e2ncia da divulga\u00e7\u00e3o do&nbsp;Dia Mundial da Sa\u00fade Mental,&nbsp;no&nbsp;Agrupamento de Escolas de Montemor-o-Velho.&nbsp;Este dia \u00e9 celebrado, anualmente e mundialmente, a&nbsp;10 de outubro. A simb\u00f3lica iniciativa pretende contribuir para &hellip; <\/p>","protected":false},"author":1,"featured_media":17091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[79,70,67,72],"tags":[],"class_list":["post-17090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aemov","category-ano-letivo-2025-2026","category-informacoes-gerais","category-spo"],"_links":{"self":[{"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/posts\/17090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/comments?post=17090"}],"version-history":[{"count":1,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/posts\/17090\/revisions"}],"predecessor-version":[{"id":17092,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/posts\/17090\/revisions\/17092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/media\/17091"}],"wp:attachment":[{"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/media?parent=17090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/categories?post=17090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/tags?post=17090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}