{"id":17962,"date":"2026-04-27T14:16:15","date_gmt":"2026-04-27T14:16:15","guid":{"rendered":"https:\/\/www.aemontemor.pt\/?p=17962"},"modified":"2026-04-27T14:21:22","modified_gmt":"2026-04-27T14:21:22","slug":"mexe-tepela-tua-saude","status":"publish","type":"post","link":"https:\/\/www.aemontemor.pt\/en\/mexe-tepela-tua-saude\/","title":{"rendered":"\u201c"Get moving...for your health"\u201d"},"content":{"rendered":"

Under the motto \u201cGet moving...for your health.<\/strong>\u201dOn March 27th, the traditional Healthy Walk took place, with the participation of the entire school community of EB 2,3 Dr. Jos\u00e9 dos Santos Bessa, in Carapinheira. The initiative involved students from the 5th to the 9th grade, teachers, operational assistants, parents\/guardians, and family members.<\/p>\n\n\n\n

The activity's main objectives were to promote healthy lifestyles, raise awareness of the importance of regular physical exercise, and strengthen cooperative ties between students from different educational levels, as well as between teaching and non-teaching staff and families. These goals were largely achieved, reflecting the spirit of unity and well-being experienced throughout the event.<\/p>\n\n\n\n

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Sob o lema \u201cMexe-te\u2026pela tua sa\u00fade\u201d, realizou-se no dia 27 de mar\u00e7o, a j\u00e1 tradicional Caminhada Saud\u00e1vel, que contou com a participa\u00e7\u00e3o de toda a comunidade escolar da EB 2,3 Dr. Jos\u00e9 dos Santos Bessa, da Carapinheira. A iniciativa envolveu … <\/p>","protected":false},"author":1,"featured_media":17966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[79,70,73,75,67],"tags":[],"class_list":["post-17962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aemov","category-ano-letivo-2025-2026","category-carapinheira","category-eb-2-3-dr-jose-dos-santos-bessa","category-informacoes-gerais"],"_links":{"self":[{"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/posts\/17962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/comments?post=17962"}],"version-history":[{"count":1,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/posts\/17962\/revisions"}],"predecessor-version":[{"id":17967,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/posts\/17962\/revisions\/17967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/media\/17966"}],"wp:attachment":[{"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/media?parent=17962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/categories?post=17962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aemontemor.pt\/en\/wp-json\/wp\/v2\/tags?post=17962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}